Proudly Sponsored by:

Tel: (704) 949-1555
  • CMC University Hospital, Sole Healthcare Provider
  • Blood Pressure Screenings
  • Health Fairs
  • Blood Drives
  • Presentations on Water Safety, Wellness, etc.
  • SilverSneakers and SilverSplash, for Senior Citizens 65+
  • Certified, Educated Staff
  • AED machine in house
  • Certified Life-guards
  • 911 Emergency Phones
  • CPR/AED/First Aid, Life-guard Courses Offered
  • WSI certified swim instructors

Helpful Fitness Websites:

  1. Help in achieving healthy eating and active living habits: http://www.americaonthemove.org
  2. Largest association for nutrition professionals: http://www.eatright.org
  3. Consumer information on the link between diet and cancer: http://www.aicr.org
  4. Delicious Decisions
  5. Fitness
  6. Healthy Weight for Women

Nutrition Nook:

  1. Food Frauds
  2. School foods report card by State
  3. Great source for nutritional information @ Calorie King
  4. Complete Nutrition for any food or recipe

Family Nutrition:

  1. Diabetes
  2. Child & Teen
  3. Food Sensitivities
  4. Kid's Health

Assess Yourself:

  1. Body Mass Index (BMI): Adults, Children
  2. The waist-hip ratio
  3. Target heart rate
  4. Daily Caloric Needs Calculator
  5. Nutrient Search Tool

Recipes:
  1. WeightWatchers
  2. AllRecipes


CMC University & NOMAD
CARE ABOUT YOUR HEALTH!
University HospitalCokeComfort SuitesFoster's GrilleHampton InnOTC InsuranceStudio 7Sullivan ChiropracticPeer In Counseling CenterPrecision Fitness